The Benefits of Incorporating Cannabis Into Your Diet.

***Disclaimer***

Sufuria Life does not claim that Cannabis has healing properties.

Are you interested in a healthier lifestyle? Do you want to incorporate healthier meals into your diet? If you answered yes, then you should consider using CBD oil..

Stop. We know what you are thinking. “I don’t want to get high.” “How does cannabis promote a healthier lifestyle?” “What if they find traces of weed in my system?” Before we tell you the amazing benefits, first you should know the difference between THC and CBD.

Cannabidiol (CBD)

Cannabidiol (CBD) is extracted from hemp or cannabis. Which comes from the plant Cannabis sativa. Legally hemp must only contain 0.3% of THC or less. Consuming 0.3% of THC, or less is not enough to make you feel high.

Tetrahydrocannabinol (THC)

Tetrahydrocannabinol (THC) is the main compound in the cannabis plant that makes you feel high. Which can be consumed through smoking, or edibles.

Both THC and CBD can be found in oils, edibles, capsules and more. To find out more visit Healthline.

Once again, Sufuria Life is not claiming that CBD has any medical healing abilities. But, there is research that claims CBD has some health benefits to the human body.

Health Benefits of CBD oil.

According to Medical News Today, there are 9 benefits to consuming hemp.

1. Protein

Protein is important to the human body because it gives you energy, and helps carry oxygen

throughout your blood.

2. Unsaturated fats

Helps lower cholesterol and could lower the risk of heart diseases.

3. Fiber

Helps with constipation, and can soften stool.

4. Minerals and Vitamins

Could boost your immune system, turns food into energy, heals wounds, and repairs cellular

damage.

5. Protects the brain

According to Medical News Today, CBD and other compounds in the seeds may

have neuro-protective, anti-inflammatory, effects and may also help to regulate the

immune system.

6. Boosts Heart Health

There are Omega-3s found in hemp, and omega-3s can help lower blood pressure, reduce

inflammation in the blood vessels, and slow down plaque build up in blood vessels.

7. Reduces Inflammation

Omega-3s reduces the molecules and substances that are linked to inflammation.

8. Improves Skin Conditions

The anti-inflammatory compounds found in CBD can reduce inflammation which could also reduce

breakouts (acne).

9. Relieves Rheumatoid Arthritis (More research is being conducted to prove this claim)

There could be anti-rheumatic effects found in CBD oil.

Click here to learn more.

Since CBD is natural it is full of other vitamins such as vitamin E, iron, calcium and more.